REPS Empowered: The Men’s Experience

More than an event. A day to challenge yourself, reset and experience something completely different.

For the first time in the UK, REPS is bringing the sweat lodge experience to an exclusive one-day event for 25 men.

Through breathwork, challenge and the heat of the sweat lodge, the day is designed to take you out of your usual environment, push you beyond what’s familiar and give you space to reconnect with yourself.

The experience is shared from start to finish. A chance to step away from the noise, be fully present and connect with a group of men sharing the experience with you.

There is no pressure to perform, prove anything or be anything other than yourself.

The day runs from 10:00am to 5:30pm. Changing and shower facilities are available, with breakfast, a warm meal after the lodge and refreshments included throughout the day.

The women’s edition runs the day before, Friday 13 November.

What to bring

• Two towels
• A robe
• Comfortable clothes for before and after the lodge
• Something to wear in the lodge itself, a top and shorts or swimwear, whatever you feel comfortable in
• Slippers or sliders
• An open mind